Eat Like an Athlete

Description

TWO CONSULTATIONS, ONE PLAN, EVERYTHING CALCULATED AND A LOT OF INFORMATION.
You will receive a meal plan according to your requirements, schedules and training and/or competition goals. Above all, you will learn everything you need to know about nutrition and sports performance.
You will receive a meal plan for your entire week in the Nutrium App, where you will have absolutely everything calculated.
In a second consultation, we will restructure the plan according to your changes made. You will also receive recommendations on how to follow up in relation to your goals in the follow-up consultations.

• A first 1-on-1 Consultation (60 min) to get to know you as an athlete and your environment.
• You will receive a one-week plan in the App (free for you) according to your tastes, habits, goals.
• You will have everything calculated Macros, Micros, Supplementation (if necessary)
• Recipes and order for a week, with equivalents to have greater variety.
• Shopping list for the supermarket.
• Appointments or consultations, professional contact and follow-up through the App
• Infographics and all the information considered necessary to bring out your best version.
• A second consultation (30 min) to restructure, consult, modify everything necessary and give you the best follow-up in your process.
• Ideas and recommendations for the follow-up and subsequent process.
• Work quota for 10 athletes